Women over 40 often face unique challenges: stubborn belly fat, low energy, and slow recovery. That’s why PRIME40 includes a female-focused version tailored to your needs.

It supports hormonal balance, metabolism, and lean muscle gain, with extra attention on midsection fat and pelvic floor health. Core days and low-impact cardio options make the plan safe and effective.

You don’t need extreme diets or hours of cardio. You need a plan that respects your body’s needs and works with your hormones, not against them.

That’s what PRIME40 delivers.